Happy New Year!

"The past is for reference not for residence, today is time to reflect on what to let go of that is not working for you & to embrace what will..." Kriss Akabusi would ya believe

Merry Christmas lovies...

See ya for a more earnest effort in 2011, have a great Christmas!

My weight today...

18st 11.5lbs (263.5lbs)
1.5lbs heavier than last week

Going the wrong direction... least said the better!

Struggling with the struggle

Since the summer I’ve had more false starts than enough and its starting to get on my nerves. I can’t find my groove so to speak and I seem to have lost my passion for cycling! I could blame the cold, my busy timetable or yet more injuries all of which hold merit but none of which help you lose weight. I know my form will return but the more I want them to the further away it seem to get. I’m a ball of frustration and the more frustrated I get the more I want to eat. The more I eat the more weight I put on and the more frustrated I get and so the process goes round and round. Self loathing also seems to have dramatically increased, it ain’t pretty. It’s time for a rethink as the New Year approaches and its time for the pity party to stop. I need to get out for a walk into the mountains and carve out a new strategy. I want to be fitter than last year and 2 stone lighter for spring! I’ll let you know how I get on.

My weight today...

18st 10lbs (262lbs)
1.25lbs heavier than last week

Strugglin =(

Hips as tight as the current weather!

The current weather being -12 these days! Not sure whats up but with the return to some moderate training my hips are given me the message especially in the mornings. Time to investigate some stretches...

My weight today...

18st 8.75lbs (260.75lbs)
5lbs lighter than last week
*Cycling in the snow must be paying off! =)

OPEN FOR BUSINESS

Cancel that last post... I got feed up with this blog, went to a new blog format which I didn't like, stopped cycling for a variety of reasons none of which on reflection were significant enough and put on roughly 2 stone. What can I say - why fix something that wasn't broken, I'm back and its onwards and upwards...

But darn its -10 out there... (Reaches for the dusty turbo trainer)